It’s RUOK day today. It’s a reminder to us all that we should be checking in with the people we know and care about (or even someone we don’t know if it seems important at the time) and asking how they are doing all year ’round. It’s a time to open up a conversation about how to do that and what steps to take when somebody replies with a big fat NOPE. Or even what to do if they say they’re FINE but everything else says they’re not. I want to be really honest about my year so far. It has been amazing but I have not always felt OK.…