To find out more about what I’m doing, why I’m doing it and what my goals are, click here! This week was a bit of a plateau week. I think I lost a little of my resolve to eat cleaner and I also didn’t get as much exercise in as I have the past couple of weeks. I am being kind to myself about it, though. I think it’s when we beat ourselves up and tell ourselves we’ve failed that we are more likely to give up. Here are some notable things about my week: I hovered around the 2kg weight loss total I didn’t really lose more weight this…
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Kez Gets Physical: Non Scale Victories.
Oh boy. I felt a bit embarrassed by my huge proclamation of how amazing everything was going to go with my healthy living habits once school returned for term 1 this year. Because it hasn’t exactly gone to plan! The first week was stressful – I (along with Mr Unprepared) had a very important (in)fertility appointment the day before school went back and the Little Mister then had staggered starts to his pre-primary career (it’s his first year of full time school). This led to both comfort eating and me just not getting my head around the fact that the holidays were over! The routine wasn’t fully in place yet!…
