• just some thoughts,  pregnancy

    Fellow mamas, don’t ignore your mental health…

    I just realised that it’s world mental health day today. Which feels timely for me because I’ve been thinking a lot about my mental health lately. See, being pregnant has not come easy to me this time around (you may have read all about the emotional roller coaster I experienced with secondary infertility and IVF which was thankfully successful). And pregnancy itself is sadly not all unicorns and rainbows for me either. I experience a severe and at times distressing rash known as PUPPP and last time I was pregnant, I was diagnosed with gestational diabetes – something I am trying to mentally prepare myself for this time around. I also…

  • just some thoughts,  Uncategorized

    World Mental Health Day: My promise.

    I have a confession. I am an appointment putter-offer. I find ways to procrastinate when it comes to my health and well-being. I am by no means a martyr (trust me), but I just let time get away from me. I support my husband in making the appointments he needs to and I will always have the Little Mister’s back. I just can’t seem to be as motivated to do it for myself. I don’t say this with any smug pride about putting everyone else first. It really isn’t a great thing. I admire those who remember themselves and make sh*t happen. I know that for my family to function,…