• health,  Inspiration,  Kez Gets Physical

    Kez Gets Physical 2019: Week 3.

    If you’d like to read the background on what this is all about and why, click here I was not sure how this week would go, because I had some little hiccups that had the potential to derail me : a social meet up on a gym day and a family birthday celebration the day before my weigh in (I weigh myself officially each Sunday morning). I ended up impressing myself, which has been a great feeling! Here are some of the notable things about my 3rd week of #kezgetsphysical! I got 5 lots of exercise in! It took a lot of dedication but I really enjoyed it. I did…