• getting silly,  health,  Kez Gets Physical

    Getting caught in the rain (and accidentally running for the first time since the Little Miss was born).

    I went for a run yesterday. Yes, thank you for your applause. Really, it’s not necessary. It wasn’t on purpose. It was a total accident. Definitely not planned. I was getting shitty about my recent lack of exercise. The Little Miss is always changing her day time sleep routine (I mean can I even call it that?) and I had stopped even thinking about getting on the treadmill. In all honesty, I’ve been tired and lazy and eating my body weight in carbs (and not even the good-ish ones). So, when the Little Miss woke from a nap in the late morning, I had a choice between housework or self…

  • Useful Stuff

    6 ways I try to beat the winter blues.

    Well, winter is well and truly upon us in these parts. Today was one wet and windy day (and that’s just the baby’s nappies)! As I hunkered down in my house, trying to fight off the fatigue I’m feeling after about 3 hours of sleep last night, I realised that every day is going to feel like this soon. You know that dull, grey feeling? The constant sound of the rain? That need to just hibernate, even though you’re a grown up and you’re not allowed to (unless you are and it makes you happy then good for you)? The craving for comfort food full of carbs? Yeah, that. I…