Tag: music

Mood boosting music.

I know I probably sound like a broken record, but END OF SCHOOL HOLIDAYS – AM I RIGHT? I am trying to find anything I can to keep myself limping to the finish line! I love love love my kid and for the most part we’ve had a lot of fun together since school broke up, but I am tired, I can’t remember when I last had any decent time alone in the quiet and I’ve started to fantasise about doing impossible things like getting my nails done, having a hair appointment (something I rarely do even during the school term), going to the toilet without anyone panicking that I’ve fallen off the face of the earth, time to work out alone, a sleep in, watching TV shows/movies that are rated higher than ‘G’ (yes I have night time to binge but you see I fall asleep so early ?) … you know, ridiculously lofty ideas like that.

I know I’m probably the biggest first world problems whinger right now. I know my life is objectively quite good. So many people have it worse/harder. But I’m betting I’m not alone!! The struggle is real!

Anyhow, one thing that doesn’t cost anything (and may or may not even temporarily drown out the sounds of whining child/ren) is music. I don’t have to be alone to listen to most of it (hastily skips over the cuss heavy songs before my child realises). It motivates me. It lifts my mood. Gives me an energy boost. Hey, sometimes I even get a mini (not really anything close to a real) work out from dancing around the kitchen like a dickhead. My kid doesn’t mind it. YES.

I have thought about which songs never fail to make me feel better when I’m feeling flat or frustrated.

Here are the ones I can remember off the top of my head:

Bliss and Eso – Addicted (language warning)

Macklemore – Can’t Hold Us

The Little Mister calls this song the “Can Holders” song. He thought it was about can holders! What are can holders anyway? Things that hold cans, I guess?

Lion Babe – Impossible

Wombats – Let’s Dance to Joy Division

The line “Let’s dance to Joy Division, and celebrate the irony, everything is going wrong, but we’re so happy…” always makes me grin. Because if everything’s going to shit, you can still dance and take the piss out of yourself and hopefully one day laugh about it.

Sia – Cheap Thrills

Not only is Sia a freakin’ genius, playing this song when I’m feeling a bit strapped for cash makes me feel better LOL.

Drapht – Dancin’ John Doe

Illy – Catch 22

A while ago, I asked my friggin’ amazing Facebook followers for their fail-proof mood boosters and here were their suggestions:

  • The Darkness – I believe in a thing called love
  • Justin Timberlake – Can’t stop the feeling
  • Pharrell Williams – Happy
  • Seth Sentry – Vacation
  • Katrina and the Waves – Walking on sunshine

So there you have it. A ready to go playlist! Hope some of these songs boost your mood too!

Anything you’d like to add? 

Kez Gets Physical: Something is better than nothing.



This month, I noticed that Smaggle (who my autocorrect keeps insisting is called ‘Smuggle’) set herself a challenge called 3 Ways to Get Your Shit Together in September. One of the challenges was to do 20 minutes of exercise a day (#20minutesaday) and it got me thinking. See, I’ve been slacking off lately and I’ve gone from exercising most days a week to only a couple. Why? Because I’ve felt like I’m too time poor. I kept thinking that if I couldn’t have 45 minutes to an hour, then it wasn’t good enough. So I skipped it completely most days. Yeah. I know.

So I’m starting to really realise something. Brace yourselves for the obviousness…


I know. Duh.

I am a bit slow sometimes.

It is better to go hard on the treadmill (or whatever else I feel like doing) for 20 minutes than it is to sit on my butt whining about how I never have time to exercise. Also, kids and husbands hardly notice you’ve been gone for 20 minutes. It’s brilliant.

So, I’m not exactly getting 20 minutes in every single day, but I am definitely improving my mindset and the work out time I’m putting in! Yay!

Also, when I have to optimise my time (I literally time myself), I find I try so much harder. I have found myself racing against the clock. Yesterday I did 2km in 20 minutes. Which means it took me 10 minutes to run/walk a kilometre (pretty sure that’s not very impressive in athletic terms). Today I did 2.2km in 20 minutes. That’s a whole 200 more metres than last time! Ha. I’ll take it. An improvement is an improvement. It’s…wait for it…BETTER THAN NOTHING.

Celebrate the little things, y’all.

If I’d had an hour, I might have covered more distance in the long run (meaning a higher step count etc), but I don’t think I would get the same intensity out of it. Not at this point, anyhow. I’m calling that a win. Or at least a breakthrough.

I am going to keep trying harder to ditch my ‘all or nothing’ attitude. We might not always have the perfect circumstances, but we can do something. Because *repeat after me* DOING SOMETHING IS BETTER THAN DOING NOTHING.

Another thing that is really motivating me is #TheGoodLifeGang – a Facebook group started by Chantelle of Fat Mum Slim. It’s a place where everyone can get together to support each other in their different healthy living goals. The challenge goes until December and it’s seriously a very happy place. Everyone’s so lovely and it’s been great reading everyone’s stories and achievements. I can’t wait to see how everyone tracks by the end of the year! Being in this group, I mean gang, has really given me a boost that I felt I needed.

Also, it feels kind of bad ass to be in a gang. I recommend it.

Lastly, I’ll leave you with a new song to work out to – add it to your playlist!



How are you going with your health/fitness goals? Any achievements big or small to share? x

The Happy List #7



Yay! It’s time for another list of the things that have made me happy! And that makes me happy! The week has kind of gone by in a weird blur. I’m always jinxing it, but we finally had a little breather from the constant winter illness. I thought I was learning to love winter, but I am kind of getting over the whole ‘always being cold’ and/or sick thing. Let’s hope this ‘healthy’ streak continues!

Here’s my little list…

Family time

It’s been great having Mr Unprepared back from his recent little getaway to Melbourne. We’ve been really busy lately and it was getting difficult to find time to connect as a whole little family. On Saturday, our original plans fell through and we decided to make the most of it. We went for a walk down to our local waterfront, with the Little Mister practicing his bike pedalling/braking skills. We had a naughty ‘front shop’ lunch ( sausage rolls and the like), the Little Mister dazzled us with his play equipment climbing skills, and then we made our way back home. Fun was had and it was nice to get outside and be active together. I’d really missed that time as a little group of three.

Crazy evening dance breaks with the Little Mister

Lately, I’ve been putting on some music to get me through the end of what is usually a long day. It gets me motivated to do annoying tasks like cooking dinner, tidying up, doing the dishes etc. Often this turns into an all out epic dance session with the Little Mister and his moves really impress me (or make me crack up). It often stops me from sighing a lot and counting down to his bed time, which is nice.

Time to paint my nails

For me, a sign that self care is happening is when I am able to sit down and do my nails. If my nails aren’t done, I know I haven’t been taking care of myself. It’s my way of reminding myself to stop and do something for me. I like making my nails pretty, but the ritual is important for me too. It’s a selfish activity – you can’t touch anything or anyone (haha) while you’re doing it. It takes time and concentration, so you have to be in the moment. It makes your hands look nice, which is a good feeling and something to take pride in.

I started this little self care habit in 2010 after a really rough year of trying to take care of everyone else. I was completely drained, emotionally raw, grieving and running on empty by the year’s end. Any kind of self care felt really difficult but I knew I had to get back to me again. I had forgotten how to give myself permission to find the little pleasures in life and it was really overwhelming, so I decided to take baby steps. The first activity I did was take the time to paint my nails. It was really healing. I guess that’s stuck with me ever since. It’s become my thing. If my nails aren’t painted for a while, I know it’s time to stop and ask myself if I’m OK. I know that out of context, my last sentence sounds like something a vapid reality TV celebrity would say, but I hope you get what I mean haha.

I got to do my nails a couple of nights ago and it felt great as my fingernails had been bare for weeks – which is rare for me.

Online shopping

I love it. I have really embraced it lately. I ordered my groceries (AND WINE!!!!) this past week. I got myself a little bluetooth speaker, so I can play my music nice and loud from my various electronic devices (you know – for epic aforementioned dance breaks). I ordered some new PJ pants (best ever). I got myself some comfy hoodies to lounge about in (they were on sale of course). It’s quite convenient. And addictive. I have really had to hold myself back, because I keep thinking of new things I can buy. Oops.

The Little Mister’s new improved bed time routine

The Little Mister has really been leaping forward in his independence lately. It’s fantastic (even if at times it takes a lot of patience – mine). The part I’m loving the most has been that he has started putting himself to bed! Of course, we are there emotionally (we read stories and kiss him and all of his comfort items goodnight), but now he is turning off his own light and shutting his bedroom door behind us! Like he actually stands by his open door and bids us goodnight. He closes the door like he’s just had us over for a dinner party and now it’s time for us to leave haha.

This is awesome because up until very recently, he insisted that he couldn’t fall asleep without his bedside lamp on and the door ajar. This meant that we had to wait until he was asleep, then tiptoe into his room to turn off the light and close the door properly. This was annoying because we had to watch him on the video monitor for the first half hour to determine that it was safe to go in. It also meant that if we were dead tired, we couldn’t go to bed yet because we had to wait him out.

Now, once he’s in bed, that’s it for the night! Of course, this could all change again at some point, because kids are kids and they change their moods and preferences just to keep us on our toes, but for now it’s lovely!!

Other stuff that’s made me happy:

  • Adult conversations with people who I am not related to – as much as I love the people who I am related to, this mama needs to get out more.
  • Watching my AFL team (West Coast Eagles) win. I love attending games. For the record, I did not participate in any booing. I am also happy to say that those West Coast supporters who are disrespectful are not representative of me. Even our coach thinks we can be better than that and that makes me happy. Maybe this could be a topic for another blog post, but I just had to slip it in there! Don’t mind me…
  • Watching aeroplanes as they made beautiful vapour trails in the sky yesterday.
  • Mr Unprepared cleaned the toilet so I didn’t have to. It was taking some hits thanks to the Little Mister getting some target practice in. Glad I dodged that job (this time) haha.
  • Comments on my blog posts – you guys are so awesome and I love hearing what you have to say!
  • Falling down a YouTube rabbit hole, which resulted in me finding a whole bunch of songs (from 1996) that I loved when I was 11/12. Those were some formative musical years for me and I still get shivers when I listen to 1979 by the Smashing Pumpkins. And that video? It’s EVERYTHING.

What’s been making you happy this week? x

Kez Gets Physical: 5 more songs to work out to.



Oh my goodness. I haven’t worked out in maybe two or three weeks? To be honest, I have kind of lost track it feels like so long. First, I was already experiencing a bit of a slump and then illness entered my house. Again. Ugh. First Mr Unprepared came down with the dreaded gastro bug (during which he was strictly quarantined while I sanitised/disinfected to within an inch of all our lives), while the Little Mister came down with a cold. I probably shouldn’t have smugly celebrated surviving that weekend illness free. Because it seems my body had a case of the FOMO and wanted to try a bit of each, so I ended up with some kind of weird upset stomach/cold combo – a weird mild version of each – that somehow combined in the perfect storm to make me feel so nauseous that I ended up stuck in bed. While I love a good, dizzy Netflix binge session, it wasn’t exactly my idea of fun.

I’ve been feeling a lot better lately, but I am getting a little bit restless (I kind of gave up while my husband was away on a boys’ trip this past few days because it was a lot harder to find alone time for the treadmill)! I actually *shock horror* miss working out, when only a few weeks ago I was starting to dread it!

Something that has got me wanting to move (and feeling frustrated) has been hearing my favourite work out music. I swear certain songs have created some kind of Pavlovian response in me. When I hear them, my body immediately wants to exercise! Instant motivation!

Sometimes I hear these songs on the radio or the TV or while I’m shopping and I immediately feel all antsy, like I want to start busting out cardio dance moves right then and there (crazy lady in lonely spontaneous public flash mob anyone?). It’s also been  happening at home when I put some music on while I do a little housework (and I mean a little housework – not moving mountains here folks).

I let you know 5 of my favourite songs to work out to a few weeks ago, but here’s another instalment to add to your playlists! I must note, that some of these songs or their videos are not suitable for kids – I am thinking maybe I should create a list that is all safe for kids’ ears/eyes at some point (let me know if you’re interested).

But here’s what I’ve got for you this time…

Little Mix – Salute

I love the kick arse girl power thing they’ve got going on here. I love the feeling that I’m marching into battle, when really I’m just struggling on the treadmill 😉

David Guetta – Play Hard

This one took a little time for me to warm up to it, but now I love it. The chorus is repetitive but I like chanting it in my head while I put one foot in front of the other. I’m not in love with the video but it works alright!

Fifth Harmony – Worth It

I actually fell in love with this song when I tried The Fitness Marshall’s hip hop cardio routine to it. Now I love it on the treadmill too.

Jessie J, Ariana Grande, Nicki Minaj – Bang Bang

This one feels a bit obvious but it’s fun.

AronChupa – I’m an Albatraoz

Sometimes when I need to mix things up a bit or discover something different, I’ll let YouTube create me a playlist (it’s called ‘My Mix’ and it plays non stop music videos based on what it thinks you’ll like). This one came out of the blue while I was on the treadmill and while it is such a bizarre song, it works! I still don’t know what it’s about. But give it a go anyway haha.

Anyway, I’m super excited because if all goes well, I’ll be back on my treadmill tonight! I just got a cute little bluetooth speaker delivered to go with my iPad so those tunes are going to be BLASTING (as opposed to me hardly hearing them over the sound of my footsteps). Bring it on!!! 🙂

What is your favourite song to work out to? Does music motivate you to get stuff done? How do you get yourself out of a slump? 

Kez Gets Physical: My top 5 songs to work out to.

Welcome to my new series: Kez Gets Physical. Basically, it’s about my journey (aargh I used the word ‘journey’) to fitness and better health, as a slightly blobby, food loving lady, who is trying to lose that baby weight…from over 3 years ago (oops?). This isn’t about getting my pre-baby body back (she’s long gone and I’m OK with that), but about embracing an energetic, endorphin filled lifestyle. I look forward to enjoying a new body that is healthy and strong. technology-music-sound-things-large

Oh my gosh, you guys. I am so in love with my treadmill. I’ve had her for about 3 weeks and we’re getting along so well. I love the convenience. I don’t have to waste precious time travelling to a gym. I am close by should I be needed (parents are always on call at home – am I right?). And if I can be totally honest, she is the BEST excuse for me time I have ever had.

I get a bit of time to exercise after Mr Unprepared arrives home from work (and his own exercise time on his bike) on week days and I love getting a slightly longer work out in on weekends. Sometimes I am stoked to be catching up on TV shows (or bingeing on Netflix) while calling it exercise, but other times I just want to kick arse and move with gusto. I didn’t think it would motivate me enough to just listen to music (I get bored easily), but I think I’ve caught the bug!

I’ve brought my mix tape making self from the 90s back. That’s right. It’s a true talent. Now I’ve been working on a YouTube playlist. Gosh I’m so modern. I crank it on the iPad while I’m walk-jogging (but mostly fast walking) my butt off (literally). It’s the best of both worlds. Something I can watch (gotta bust that boredom) and something I can get moving to! I haven’t perfected it yet, but I have found some songs that really get me sweating. I think it’s all in the beat.

I’ve realised some things:

  • Songs that are amazing to exercise to are very similar to songs that I imagine people enjoy sexy time to.
  • There are a lot of ‘booty’ references. LOTS.
  • The songs I love to work out to are not necessarily songs I would like any other time in any other context. Weird.

Here are my current top 5…

Nicki Minaj – Anaconda

Holy crap, this video is not suitable for work or children!! At the risk of sounding old, were they this full on when I was young?? My husband sure copped an eyeful of Ms Minaj when he walked in on my last work out hahaha.

While this song will never be Sir Mix-a-Lot’s Baby Got Back (which it samples), it does get me moving! Maybe it’s all the weird whipping sound effects? OK, so now this has gotten weird…moving right along…

Will.I.Am featuring Justin Bieber – #ThatPower

I have this obsession with timing the thud of my feet on the treadmill, with the quick, heavy beat of the song. It kind of sounds the same. When I’m starting to feel tired, that need to walk perfectly to the beat really keeps me going!

Britney Spears – Work Bitch

When Britney tells you to work, you work. Even though she’s calling me a bitch. Which kills my inner feminist a little each time. BUT BRITNEY. She totally means it as a friend, right?

Destiny’s Child – Lose my breath

An oldie but a goodie. A typical example of a ‘sexy time’ song translating into a work out song. It’s kind of embarrassing but I like to pretend I’m Beyoncé marching into a dance battle (and a wind machine) on the treadmill. Hey, whatever works, right?

Timmy Trumpet and Savage – Freaks

This is so catchy. And the beat. People, if I stress nothing else to you, pick a good beat.

So now I hand it over to you guys! What music gets you moving? Do you like to listen to music while exercising? How do you stay motivated and interested?

Follow Awesomely Unprepared on Facebook 

Better Together.




Today marks the 6th anniversary of marriage for Mr Unprepared and I. We’ve been through a lot together (and even for a small not so talked about time apart) over the years and it has only been because of our hard work, determination and commitment to each other that we have found ourselves where we are today. Really tough things have happened to both of us over time and we have had to learn to be strong – not just as individuals but also as a couple.  It hasn’t always been easy. As long as we keep growing and learning for the rest of our lives, I know there will always be good things coming to us.

We celebrated this year, with a picnic at an outdoor concert (Jack Johnson – AMAZING). I spilt my sparkling wine on myself several times and tripped over some poor innocent people (not from being drunk on either account – just clumsy in picnic situations). Mr Unprepared wore his sunnies and hat even when it was dark. We sat on uncomfortable low backed beach chair thingies (I can’t remember what they’re actually called) until our bums and our legs were numb. Mr Unprepared had to restrain me from calling my mum to ask how the Little Mister was. I tried not to cry several times when I was having a magical music appreciation moment (music moves me – what can I say). Mr Unprepared ate camembert on corn chips just because he could (they came with the exorbitantly priced hamper we’d pre-ordered). It was perfect.

Jack Johnson even played our wedding song to end his show (the title of this post).

All of the every day stresses of life melted away right when I needed them to (don’t ask haha) and we were just there in the moment, remembering fun, remembering our life as a couple (and not just as parents), remembering what’s really important. All the noise of the draining week we’d had faded out and was replaced by Hawaiian musical love.

On the way home we reminisced non stop about our favourite live music moments. All the memories certain songs or artists evoke. We relived the night and what it had meant to us. We laughed about the 90s. Who doesn’t? It was awesome.

I feel so excited about seven and the journey there. Hell, I even feel excited about next week just because it’s next week and I’m in a good mood thanks to this weekend!

I love you, Husband.

Nostalgia…or a 1/3 life crisis.

Ever since my little music festival jaunt, I’ve rediscovered my love for live music. For that, I am very grateful. It’s like a spark in me has been re-ignited and I’m seizing what’s left of my youth (if anything haha). I’ve decided that I need to see more live acts and feel that electric atmosphere when a band begins to play, the crowd goes off and even the music that can seem lacklustre on your radio, suddenly becomes the BEST SOUND YOU’VE EVER HEARD.

I’ve also been having my 1/3 life crisis (let’s face it, I’m too old for a quarter life crisis and too young for a middle aged crisis), while enjoying national radio station Triple J’s awesome flashbacks to the last 20 years of Hottest 100 songs recently.

This got me thinking about the bands I’ve seen live. I’ve never made a big list. I’m sure it’s a lot more extensive than I think it is. Here are some of the acts I could see over and over. Some highlights.


I was never into Hanson, the Backstreet Boys or whoever the young, fresh faced boy bands of the era were. I was into Nirvana and Silverchair. Grunge, baby. To this day, I am quite proud of ‘past’ me. I had THE biggest crush on Daniel Johns (lead singer/guitarist). I knew everything there was to know about the band. It was ridiculous.

[youtube http://www.youtube.com/watch?v=RZD982yrmx4]

Ben Harper

My husband and I walked down the aisle to this song at our wedding. Mr Harper is seriously talented. It’s ridiculous.

[youtube http://www.youtube.com/watch?v=pHzAVDg4m1Q]

Jack Johnson

My husband and I took our first dance as husband and wife to this song. Now, the Little Mister likes Jack Johnson’s music. I’ve played it to him since he was in my belly 🙂

[youtube http://www.youtube.com/watch?v=u57d4_b_YgI]

Mat McHugh (The Beautiful Girls)

I could sit on a beach and listen to Mr McHugh’s tunes (in all his incarnations) forever. This music is infused into my soul, I swear.

[youtube http://www.youtube.com/watch?v=5ss9XSirBWI]

Veruca Salt

Look, there’s a girl rocker in me from way back. It was Veruca Salt and Hole. I would screech along like a mad, angsty teen (I was one) until my mum would quite frankly tell me I’d need a day job. I got to see Veruca Salt at a music festival and I was in girl crush heaven. I was also probably one of very few punters there who knew all the lyrics to all the songs. I felt old even then (maybe 10 years ago?).

[youtube http://www.youtube.com/watch?v=qyVSKydUxKk]


Who are your favourite bands to see live? 

This post is a part of the Blog Every Day in May challenge. 

Rock out at a music festival. Like a mum.



A couple of nights ago, I received a very desperate message from a long time friend. She needed someone (namely me) to say yes to helping her out. I needed to attend a music festival with her. For free. Yeah, tough job but someone’s gotta do it. I’ll make that type of sacrifice for a friend any day!

Worst thing was, I had to google the artist line-up because I’m so clueless. Would you imagine my relief when I actually recognised a few bands? However, the reality is being made abundantly clear that I am not cool anymore. This concerns me. The old me would have known the entire back catalogues of these very hip alternative bands. The present day me has no idea. I may have heard a couple of songs from each artist, but only because I saw a music video in passing or heard it on *gasp* commercial radio.

My next thought was…when the hell did I last attend a music festival (to which the answer greatly freaked me out and displeased me) and will we be staying there very late?


After I strung out my questions for my friend (just to keep her in suspense), I decided to embrace it. I can find some new music to love – something that I haven’t been keeping up with lately – and I can spend a whole day child free (bless him) with one of my oldest, bestest friends. The day after that is Mother’s Day so I’ll get a sleep in to recover 😉

After all this pondering and big life decision making (it feels like a life changer when you’re very tired), I was asleep by 9:30pm and when I awoke the next morning, I checked the weather forecast for the festival’s location. I wondered what to wear. Must look that up on Pinterest, I told myself. Because that’s what modern mums do.

I then made a realisation (especially after having a rewarding chat on Twitter with a certain someone who totally knows who she is). Being a mum is not unlike being a hipster at a music festival. Basically, the skills (and wardrobe) I use as a mum can easily assist a person in having a great time at a music festival.

Also? Pinterest makes me feel amazing about myself (although I’m not sure if I’m being sarcastic or not right now).

Lank hair, with a few centimetres of regrowth? Check! 

I mean, I haven’t got to the hairdressers in a while. Haven’t had the time or finances. Turns out, in music festival land that is not a problem!



Leggings (because they’re comfy)? Check!



Long, flowy tops (because they’re comfy and hide the muffin top)? Check!



Comfortable shoes? Check!



Dorky little bags to keep your stuff in? Check! 

I do have my doubts about the bag I have…but I think I can sort it out easily enough…right? Oh, God. I’m gonna look like the world’s biggest try-hard haha.



Don’t know the lyrics to ALL of the songs? Doesn’t matter. Hipsters always sway along to the music because they’re too cool to sing along. Check! 

So anyway, I must remember to Scotchgard (waterproof) my sneakers. Don’t want them getting wet in any mud puddles from the shower or two that are forecast for the day. I also need to bring a shower proof jacket that also provides a bit of warmth. I love my weather app.

I’ll pack everything we need so it takes up as little space as possible in my bag/car (because I have to be prepared and efficient always). I will probably have plenty of wipes/tissues and other useful paraphernalia (not to be confused with drug paraphernalia – don’t do drugs kids). I’m good at time management (OK so I’m working on it), so we’ll be sure to fit in all the artists we like on the two different stages. If our favourite bands are clashing, I am sure my negotiation and compromise skills will work out well. I’ll make sure we eat properly and I will drive us home in my very safe station sports wagon.

Like a boss mum.

Soundtrack for parents of toddlers.


I think every moment of a person’s life needs a soundtrack that reflects what’s happening at that time. I seriously love the idea that life is a movie (not so much a nice, tidy Hollywood film…maybe more of an artsy foreign film with subtitles that you can’t keep up with and a plot that doesn’t seem to make any sense until the end). I listened to Nirvana, Silverchair, Rage Against the Machine and Hole when I was young and angst filled in the 90s. I became a bit of a rebel with a love for four chord wonder punk rock songs later in high school (there’s nothing like a private high school with strict uniform rules to make you feel all uprise-y and rebellious…but only on weekends and after school because you’re not really a bad-ass kid at all). Every summer of my adulthood has somehow been influenced by Aussie hip hop and cruisy acoustic tracks that remind me of the coast. Let’s just forget that time in primary school when I listened to Alanis Morrisette’s album Jagged Little Pill on repeat (rewinding that cassette over and over and over).

Now that I’m a parent (of a toddler no less), I’ve decided to create a soundtrack for life with a little one. Songs (or at least some selected lyrics) that really capture the essence of parenthood.

1. Powderfinger – Pick You Up

Relevant lyrics:

When you are far from home …

When you feel outgrown

I’ll be the one to pick you up again

When you decide you’ve had enough of it

I’ll be the one

…When your speech is slow

When your eyes are closed

I mean, how can this song not be written about a grumpy toddler who doesn’t want to walk anymore while you’re out and you just happen to not have a stroller with you or the upper body strength to deal with this sh*t? Toddlers are heavy!!

2. Rudimental – Not Giving In

Relevant lyrics:

I’m not giving in,
Not giving in,
Ooh I’m not giving in, yeah.

This time, I’m gonna be stronger I’m not giving in,
This time, I’m gonna be stronger, no, I’m not giving in.

Hello. Toddler tantrums? Discipline gone awry? At least have a really cool song to make you feel better. No, Little Mister. You can’t have your dummy or 50 snacks today. NO!

3. MC Hammer – U Can’t Touch This

Relevant lyrics:

I told you homeboy (You can’t touch this)
Yeah, that’s how we living and you know (You can’t touch this)
Look at my eyes, man (You can’t touch this)

Yo, I told you (You can’t touch this)
Why you standing there, man? (You can’t touch this)

You can’t touch this [x4]

OK, so many of the lyrics are wildly inappropriate for dealing with a toddler, but I find that I spend all day like, “Stop! Hammer time (OK I don’t say “Hammer time” but I think I’ll start just for funsies)! You can’t touch this! Or this! Stop touching this! No touching! You can’t touch this!” Just let me have this one, OK?

4. Faithless – Insomnia

Relevant lyrics:

I gets no sleep
I can’t get no sleep

I can’t get no sleep
I can’t get no sleep
I need to sleep, although I get no sleep
I need to sleep, although I get no sleep

So I’ve just discovered that there’s such a thing as an 18 month old sleep regression. And when that’s not rearing its ugly head, I still can’t get no sleep. Need I say more?

5. Meatloaf – I’d Do Anything For Love (But I Won’t Do That)

Relevant lyrics:

And I would do anything for love, but I won’t do that
No, I won’t do that

Anything for love
Oh, I would do anything for love
I would do anything for love, but I won’t do that
No, I won’t do that

Again, the song’s theme and most of the lyrics don’t apply – at all – to having a toddler, but the relevant lyrics…ever been offered a handful of very soggy, half eaten food or something that’s been on the floor and is now crusty and unrecognisable??? Given out of love – an attempt to share nourishment with you?? There are many things I would do for love, but I won’t be doing that. Seriously. And that’s only one example.

6. Lady GaGa – Teeth

Relevant lyrics:

Show me your teeth
Just tell me when
Show me your teeth
Open your mouth boy
Show me your teeth
Show me whatcha got
Show me your teeth teeth teeth teeth

It is reeeeeally hard to get a good look at a toddler’s teeth. I think he has almost all of them. But how would I know? He won’t open his mouth. Clams up as soon as I want a little look-see.

After compiling this list of songs for you guys (you’re welcome), I have realised just how many ‘adult’ songs are really really inappropriate for children. So maybe just take the fun part of the lyrics I’ve selected and ignore the fact that the themes of the original songs are quite…well, not quite right. Kind of like when people select songs for their wedding waltzes that are about really weird things like break ups or death or getting married in Vegas when you’re really drunk and don’t know what you’re doing (I’m lookin’ at you, Bruno Mars). Don’t worry, I know these songs are not actually about toddlers. Or at least I hope they aren’t.

What songs would you add to the soundtrack of Life with Children?


Kez takes no responsibility for any of these songs that become stuck in your head all day…

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