I know. It’s a funny claim to make when I write all the time (and have even been sponsored or paid to do so on occasion in the past). Some of my more generous friends would say that clearly I am not crap at story telling as they enjoy some of the things I’ve written over the years. Some might say, “Yeah – you’ve got a point” which would hurt my ego but you know what? Fair enough! Haha. I’ve been thinking about this a little bit lately, as I’ve been listening to a couple of podcasts as a way to combat insomnia brought about by my 4 year old…
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My relationship with food.
I have written about my body image before, but this time I want to focus on my relationship with food. I posted this on Instagram just after a family holiday, recently… I decided that when we got home from our holiday, I would use the momentum created while we were away to improve my relationship with food. I had realised not long before we went away that I was using it as self harm. I mean, OOF. I know, right? I know Instagram influencer types will call food with a bit of sugar or salt in it poison or liken it to self harm (don’t get me started), but that’s…
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Kez Gets Physical 2019: Week 7.
If you’d like to see what I’m trying to achieve and why, then click here Look, I’m going to get straight into it and say that this week was not very productive in terms of weight loss, work out time, step count, or dietary choices. Half of the week was about recovering from being sick (along with everyone in my family except for the Little Mister) and trying to find some balance in my life again. I exercised 3 times. I didn’t get to the gym this week but I tried to get myself back into the swing of things. I went for a 2.3km walk, did a short Body…
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What I’m looking forward to for the rest of 2018 & what I hope for in 2019.
The other day we were in the car on the way to school drop off and the Little Mister surprised me with a couple of great questions. “What are you looking forward to for the rest of 2018 and what do you hope for in 2019?” I don’t know where this came from. Maybe it’s come up at school or he saw something written down somewhere (he’s getting pretty clever with his reading) or heard something on TV? I don’t know. Either way, I thought it was a great way to reflect. I gave him my short answers because I’m shit at thinking too deeply when I haven’t slept well…
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2018: Things I’m looking forward to.
I am so excited to ring in 2018. January/February means a new baby to hold and to love on the outside of my body. The completion of my little family. It will be a moment that has been dreamed of and yearned for my whole life. We’ve been through so much to get to that place. It will be the realisation of so many hopes and the fruition of so many challenging situations we’ve been through. It will mean the end of this pregnancy. A pregnancy that I have been so grateful for, but have struggled with. I hope my baby will be happy and healthy. I hope my family…
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A messy girl’s guide to cleaning up your side of the bathroom.
I know this will shock you, but I am not a domestic goddess. And by ‘shock you’ I mean, ‘probably not going to surprise you in the slightest if you even vaguely know me’. I have a very busy brain and I can lose focus easily. Sometimes this means that my organisation skills suffer a lot little. I’ve had years of practice being me, so I have overcome a lot of these issues by planning better and making things easier for myself in life in general, but things do slip through the cracks. Especially when I’ve been out of my mind busy. Which is very different to being ‘got your…
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Christmas gift ideas…for me. OK, so it’s basically my wish list. Shut up.
OK, so I don’t actually expect anyone to buy me this stuff (friends and family who are reading this with incredulous looks on your faces – it’s all good – you’re off the hook haha). It’s more of an aspirational wish list and hopefully something that will help any of you who are looking for ideas of what to buy a 32 year old chick who is like, totally exactly the same as me. Yeah. So that’s kind of specific. Ha! See, I have always loved the idea of writing a list of great gift ideas for Christmas (or Father’s Day or Mother’s Day) but often I realise I’d just…
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Note to self: my struggles are a part of my story.
Excuse me, but I’m going to get a bit deep right now. The last month or so has been pretty tough, emotionally. BUT…I think I’ve faced those struggles for a reason. Because now I’m in warrior mode. And I’m OK with that. It’s been a challenging couple of years dealing with secondary infertility. I have found myself feeling the pressure, physically – it’s my body that isn’t doing what it should. I have felt emotional pressure – pretending that I’m OK on days when I really am not. I have felt like I have not been participating in my life – through no real fault of my own. On top…
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Kez Gets Physical: Loving your body (and yourself) NOW.
image source When I say ‘love’, I don’t mean that you have to be head over heels, loving yourself sickĀ and thinking you’re the sexiest beast to walk the planet every time you look in the mirror – no improvements needed (although you are totally a sexy beast – just saying). I mean the act of love. The ‘being kind to yourself’ kind of love. The kind of acceptance for yourself and your body that you would give anybody else that you care about, but somehow forget to give yourself. The remembering that you are more than what you look like. That kind of love. I used to be of the…
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Stuff I want to do when the winter is over.
Now, I am not usually the ‘wish your life away’ type. I believe in finding happiness in the exact place and time you’re in, because if you’re always waiting for the perfect circumstances in which to ‘be happy’, are you ever really happy? I am a big believer that happiness comes from within – it’s a choice we have to make a lot of the time. When times are shit, we have to dig deep and find the positives or the learning that can come from that circumstance. Yep. I’m that annoyingly positive person a lot of the time. The rest of the time I can be found moaning on…