• getting silly,  just some thoughts

    The selfie struggle.

    Oh, yes. It’s a real first world problem, this one! Lately, I’ve been scrolling through my Instagram posts and asking myself what I can do to make my account look a bit more appealing. Am I showing a great variety of moments from my every day life? Am I getting better at telling the stories behind the photos (and not just posting something with very little captioning that doesn’t make sense to anyone but me)? Does my profile look colourful and is it something that would make me want to delve further if I wasn’t me? I think I’m doing OK-ish, by my small fish standards, considering I started off…

  • Kez Gets Physical

    Kez Gets Physical: Swimsuit Edition.

    I have a confession to make. While I’ve been working really hard on loving and accepting my body (especially after having the Little Mister in late 2011), the one area I have struggled with immensely has been how my body looks on the beach. In bathers (otherwise known as togs or swimmers or whatever you like to call them). While I would love to say with confidence that all I need to do to have a beach body for summer is to have a body and take it to the beach in summer, I know that I haven’t been able to get myself to truly believe it for myself or…

  • health,  Kez Gets Physical

    Kez Gets Physical: Loving your body (and yourself) NOW.

    image source When I say ‘love’, I don’t mean that you have to be head over heels, loving yourself sick and thinking you’re the sexiest beast to walk the planet every time you look in the mirror – no improvements needed (although you are totally a sexy beast – just saying). I mean the act of love. The ‘being kind to yourself’ kind of love. The kind of acceptance for yourself and your body that you would give anybody else that you care about, but somehow forget to give yourself. The remembering that you are more than what you look like. That kind of love. I used to be of the…