• health,  Kez Gets Physical,  Uncategorized

    Kez Gets Physical 2019: Week 4.

    To find out what I’m doing, why I’m doing it and what my goals are, click here! I can’t believe it’s been 4 weeks already! Here are some of the notable things about my week: I wasn’t perfect! Let’s just be real here for a minute haha. I usually give myself one ‘treat’ meal a week. Usually something gross and greasy. Old habits die hard: also, life is short! Sure, you don’t want to make it shorter (haha) but there’s no fun in depriving yourself completely of everything. If there’s cake for a birthday, I’ll eat cake! This week I did both a couple of times! I ate my feelings…

  • health,  Inspiration,  Kez Gets Physical

    Kez Gets Physical 2019: Week 3.

    If you’d like to read the background on what this is all about and why, click here I was not sure how this week would go, because I had some little hiccups that had the potential to derail me : a social meet up on a gym day and a family birthday celebration the day before my weigh in (I weigh myself officially each Sunday morning). I ended up impressing myself, which has been a great feeling! Here are some of the notable things about my 3rd week of #kezgetsphysical! I got 5 lots of exercise in! It took a lot of dedication but I really enjoyed it. I did…

  • health,  Kez Gets Physical,  Uncategorized

    Kez Gets Physical 2019: Week 2

    If you’d like to read the background on what I’m doing and why I am doing it, click here This week didn’t totally go to plan! If I could give it a key word or a theme, it would be PERIOD. Yep. I had an unexpected shark week event. It really wasn’t in my plans! It slowed me down a bit but I think I had a positive attitude and did my best! I should have known something was up the day before it arrived as I was SO HUNGRY haha. So let me tell you about my second week of renewing my healthy living habits… Yep. My period. Being…

  • Kez Gets Physical,  Uncategorized

    Kez Gets Physical 2019: Week 1.

    For the background on what I’m doing and why, click here This week was the first week of the 3rd school term of the year. I am thankful that it wasn’t as chaotic as I predicted it would be! The Little Mister didn’t start school until the Wednesday, so I didn’t really begin my new healthier living plan until then. I felt like launching into new/better habits that day would be easier because I’d feel like there was a bit more structure and routine, which would help me to not fail before I’d even started! I had found myself to be psychologically preparing for the whole week before that. I…

  • Kez Gets Physical,  Uncategorized

    Kez Gets Physical 2019: It’s time.

    I cannot procrastinate anymore. It is time to grab life by the balls (WTF – why have I opened with that visual??) and just make shit happen. Make what happen? My health. I need to work on my health. My physical and mental wellbeing. I wasn’t originally sure whether I wanted to blog about my efforts to live healthier again. I felt like I did my dash in my second last post on the topic, where I had all these grand plans and then didn’t follow through. I then posted some realistic goals when I was about 3 months post partum after having the Little Miss, but I still went…

  • Uncategorized,  Weekly Wrap Up

    2019 Weekly Wrap Up #17

    I’ve been documenting my year one week at a time on the blog! It’s just a way to remember and reflect. Also a great way for my lovely readers/followers to catch up on what’s been happening in my life. Here is the 17th week of 2019 (yes I am very far behind)! 23 April – Tuesday I was stoked that the Little Miss slept from 10:30pm to 4:30am straight last night. Yep – that’s the best she’s done in a while! She seemed in better spirits today as a result, which was so good to see! My gut was not perfect yet so I skipped the gym, but it was…

  • Taking Stock

    Taking Stock: July 2019

    Oh, hey there! How are you? We’re just kicking off the first week of the school holidays here! I’m trying not to be an anxious idiot about it. Often I stress about whether we’re doing too much, not enough etc etc. It’s ridiculous. We will all be just fine! I forget our kids are so lucky – we travel or go camping on SO many school holidays throughout the year! A little break from doing that won’t kill anyone! I think some of the guilt comes from when I was pregnant with the Little Miss and didn’t feel up to much, so it made me feel like I was letting…

  • Weekly Wrap Up

    2019 Weekly Wrap Up #16

    My 16th week of 2019 was a pretty good one! I feel like that’s been a rarity this year, unfortunately. Not that our problems have been massively devastating (something I am very grateful for), but it’s just been a weirdly stressful year, where all the little not-so-totally-awesome things have kind of added up and accumulated more than I’d like! It wasn’t perfect (nothing is and that’s OK) but it was really great to have some little wins and of course it was Easter time and my birthday week! This has been a nice one to relive, as I’ve read back through my paper journal and started typing… If you’re not…

  • Kez Recommends,  Uncategorized

    5 shows I’ve binge watched #4

    I don’t know about you guys, but I am always thinking about what I am going to watch next on TV or on a streaming app. I mean, I do think about other things, but this is my lovely relaxation moment, you know? My favourite part of the evening is when the kids are in bed and I can snuggle up with Mr Unprepared and watch something in the quiet together. I know. Wild, right? I love so much that in 2019 we can CHOOSE what we want to watch at any given time. Remember the days when we had to try our luck with what was on like 5…

  • Uncategorized,  Weekly Wrap Up

    2019 Weekly Wrap Up #15

    This week (9-15 April) has been a bit difficult to write about for the blog. Some big, emotional things were going on at the time and there were lots of stories that were/are not mine to tell. While I wrote a lot in my personal journal at this time, I have obviously had to leave some things out, publicly. Just know that during this week, I really learned a lot about myself and life in general too. It was hard but it was a time that brought people together. 9 April – Tuesday I was supposed to go to the gym today, but the Little Miss had a really rough…