• Food,  health,  just some thoughts,  Kez Gets Physical,  Uncategorized

    My relationship with food.

    I have written about my body image before, but this time I want to focus on my relationship with food. I posted this on Instagram just after a family holiday, recently… I decided that when we got home from our holiday, I would use the momentum created while we were away to improve my relationship with food. I had realised not long before we went away that I was using it as self harm. I mean, OOF. I know, right? I know Instagram influencer types will call food with a bit of sugar or salt in it poison or liken it to self harm (don’t get me started), but that’s…

  • Kez Recommends,  Uncategorized,  Useful Stuff

    5 Podcasts that I’ve been hooked on.

    Recently, I did the best thing ever. I finally invested in a pair of Apple AirPods (obviously not sponsored haha). Sure, they look ridiculous, but they have been an absolute game changer! It probably sounds silly to those who have been using them for years, but I’ve been a bit of a late adopter and it never occurred to me until recently just how useful they are for this stay at home mum! They have given me some little freedoms I didn’t have before! I can roam around the house on phone calls, multi-tasking, without a phone in my hand for my toddler to try to grab off me. Sometimes…

  • Taking Stock,  Uncategorized

    Taking Stock: August 2020

    I gotta say: 2020 is really giving me a sustained dose of writer’s block. Usually when I have writer’s block, I take a break and get out and about. I change something. I “get a life” as they say. At the moment I only write for fun, but I like to keep the writer in me alive. This year has been a year for listening more (to important information regarding Covid-19 or so I can learn more about important social issues). It has been about social distancing and about very personal growth (stuff not for the blog at this point). I have watched my 8 year old maturing before my…

  • Happy List,  Uncategorized

    Happy List #56: School Holidays edition – July 2020.

    Today is the first day of Term 3 and I can’t say I’m not relieved! But it hasn’t actually been that bad. Let’s just say that these holidays have lasted the exact right amount of time haha. There’s something you need to know about me. I often crave the beginning of the school holidays. Relaxed starts to the day (well there’s more of a chance than usual at least). No school lunches to prep. No worrying about uniforms and nagging my child to remember all his stuff all the time. But I get anxious. Sometimes I find school holidays at home just awfully triggering. I worry we’re not doing enough…

  • Friday Feels,  Inspiration,  just some thoughts,  marriage,  Parenting,  Uncategorized,  Useful Stuff

    Surviving self isolation: circuit breakers.

    I have tried to resist doing an ‘advice’ style blog post on getting through these ‘iso’ days because I feel like there’s a lot of this shit out there. But I just wanted to share something that has not just helped in the pre-isolation days (BC – Before Coronavirus) but is now helping me/my family a bit during these trying times! By no means am I saying it will fix everything, make you feel 100% better or suddenly transform your family home into a perfect oasis (ha!) but it’s something that I often have to remind myself to try when I’m feeling bogged down or frustrated or stressed by everything…

  • just some thoughts,  Uncategorized

    Things I want to remember when this is over.

    This has been a hugely shocking and disruptive time for all of us. We will never forget it and it will be written into history as a significant world event. While it feels relentless and never ending right now, with even the most privileged and stable of us feeling uneasy and like nothing is guaranteed, one day all of this will be over (thank goodness) and I really hope that there are some things I will remember (besides the facts that I will embellish for my grandchildren haha). What’s really important. I am privileged enough to be able to say that it won’t be money. I’m not saying it’s not…

  • health,  just some thoughts,  Uncategorized

    It’s OK to be tired.

    Occasionally since the COVID-19 crisis began to really escalate, I found myself feeling really unmotivated and exhausted throughout the day. I felt frustrated that I was experiencing such a big energy and mood slump. While there was some residual stuff that contributed to this from BC (Before Corona), I probably was a little hard on myself. It wasn’t really until last weekend when my husband went out and did the grocery shopping for us, my elderly grandparents and his own parents (over 70) that I completely realised just how draining all of this really is. He had come home and about an hour after packing our own groceries away he…

  • health,  just some thoughts,  Uncategorized

    A scared new world.

    What a time to be alive, right? It’s a lot to process, this COVID-19 stuff. I certainly don’t have a handle on it all right now, but I’ve told myself that’s OK. As an over thinker, I need to just accept things for what they are. Feel how I feel and not constantly be trying to make sense of it. In saying that, I definitely take it all seriously. I want not only what’s best for the health of my family, but for everyone out there who may be vulnerable. This is not a time to be selfish. I stay as educated as I can on the facts (and not…

  • Uncategorized,  Weekly Wrap Up

    2020: Week 3

    15 January – Wednesday I woke at 1:30am and could not get back to sleep. It got really unbearable and by 4am I left the room to lie on the couch. I felt bad because it turned out that I had already disturbed Mr Unprepared. He came out to check on me. I admitted that my recent struggles with sleep had really started to take a toll on me mentally and physically. He was really sweet and laid down with me, all squished on the couch, and let me talk. Everything just tumbled out of me. All of my frustrations, my lack of creative outlets (when I can’t express myself…

  • Uncategorized,  Weekly Wrap Up

    2020: Week 2

    This week’s biggest themes were my lack of sleep, the Little Miss really showing me how Terrible her Almost Twos were and a lot of swimming! 8 January – Wednesday This morning I thought I would earn some good mum points. I took the kids to the library. I envisioned myself sitting with the Little Miss, reading her a lovely little book from the baby section while the Little Mister borrowed some books to take home and devour (seems he takes after his mum when it comes to reading – before I became a mum that is haha). I figured he’d be stoked and feel independent and I’d be doing…